​Not sure where to begin?

 

I aim to make first steps simple, supported, and pressure-free. Whether you’re managing complex pain or looking to optimise performance, we can explore what’s most appropriate for your body.

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You’re welcome to ask about Reflexive Strength, the method, practice labs, the training program, or private coaching.

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We can also discuss hosting visiting teacher sessions, workshops, or trainings.

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To message or call me directly, please click on a button.

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Or, if it feels helpful, you’re welcome to message or call me to arrange a 15-minute discovery conversation.

 

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