Deep Integration Sessions
When your body needs precision, patience, and the full picture
— not another partial fix
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I offer Deep Integration sessions through 1-to-1 private coaching. Each session follows the same structured approach as my practice labs and the core training program, but completely tailored to you. With my full attention, we work to release tension, realign your body, and develop reflexive strength. Guidance is given on what to repeat at home, so your progress continues between sessions.
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Deep Integration sessions are ideal if you are managing complex pain, want personalised instruction, or prefer privacy. It’s also perfect for sportspeople, athletes, dancers and yoga practitioners seeking to optimise performance. All props are provided during sessions. After your session you can purchase access to the vault for online video teaching support and/or a props pack, for optimised home practice — repeating and refining the session exercises to reinforce your progress.
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2-hours long sessions
Deep Integration sessions are 2-hours long.
This is not an arbitrary length. It reflects the time it takes to practice one of the 5 core sequences safely and without haste, through the full 6-stage protocol, to unlock tension, reshape the body and reactivate core musculature. This session length also allows extended release and integration stages allow much deeper tension release and reflexive strength activation than is possible in a Practice Lab or Core Training Session group setting.
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Note: Your first deep integration session will start with a short consultation based on the answers you give in your new client form, so that the session can be safely tailored to your needs.
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Where, when, and what to wear?
Location: Rooms for Therapists, Ground Floor, Unit 8, 224 Iverson Road, West Hampstead NW6 2HL — or at a mutually agreed location for bespoke sessions. The venue is 3 minutes walk from West Hampstead tube — and even closer to the overground and train station. Please message or call me when you are outside the black gates opposite from the West Hampstead Thameslink train station.
Times: Weekdays 10:00–15:00 standard; some mornings 9:00–10:00 or afternoons 15:00–18:00 available. Please message or call me using my secure phone contact information, once you have booked, to agree a time slot. In general, the West Hampstead Therapy Rooms session times need to start at the top of each hour.
Clothes: Comfortable clothing suitable for floor work, stretching, and gentle load-bearing exercises
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Pricing, terms & conditions
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Current rate: £108 (refinement phase).
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Rate from 11 April 2026: £200.​​​​​​
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Life happens. Please give 24 hours’ notice if you want to reschedule, or cancel with a full refund. Under 24 hours, a £50 room charge applies.
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Ready to book a deep integration private session?
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If you are you happy with all the above info and you want to book, please:
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Click the deep integration button, to book your session.
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Click the text/call button to agree a time slot for your first session.
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Click the new client button to complete a short 3-5 minute online form. This will help me to support you better during your deep integration session.
Please also use the text/call button, if you have any queries or concerns before you book.​​
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